Freedive Menorca

Menorca’s first dedicated freediving school. Learn to enjoy the Mediterranean’s underwater wonderland on a single breath of air!




Whether you want to explore the underwater world, dive deeper and longer or learn how to hold your breath safely in big waves - you can do it all with us!
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If you want to improve your freediving or simply enjoy doing what you love in some of the best freediving conditions in Europe, we offer stand-alone training sessions.
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Fun Dives


Fun Dives

To explore the amazing underwater coastline is one of the best things to do in Menorca.
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Fully immerse yourself in the freediving world, our all inclusive camps will help you to have an easy and comfortable freediving experience
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Discover Menorca's

  • positive review  I recently completed AIDA level 2 with my partner and we were extremely happy after spending 3 days completing the course with Freedive Menorca. The class was small in our case it was just the two off us which allowed for a lot of focus on us and at the end of the course we had both gotten a lot out of it. Menorca is the perfect place to take part in the spot of freediving with beautiful clear water. I highly recommend Freedive Menorca.

    Matt Barnes Avatar Matt Barnes
    June 30, 2019
  • positive review  I've just spent a fantastic week diving with the guys from Freedive Menorca. They take you to sites off the beaten track and find beautiful locations with swim-throughs and hundreds of fish (you only have to look at their photos to see how good the diving is). Adam is super chilled and gives excellent step by step advice to improve your skills. I was nervous about doing swim-throughs so Adam and Jean Paul accompanied me through them until by the end of the week I was happy to do them on my own. A first class service from lovely, friendly people. I highly recommend.

    Ang Felix Avatar Ang Felix
    July 29, 2019
  • positive review  lovely learning experience and great time had i there. Thinking of going back there next year.

    Ossi Söderholm Avatar Ossi Söderholm
    October 18, 2019
  • positive review  Just returned from an awesome week long trip to Menorca with Freedive Menorca as our hosts and guides. I have been fortunate to have been on many Freediving trips to different countries and rate this one up there with the best. We were guided to epic dive sites involving caves and swim throughs and have left wanting more as so much more to see and explore. Adam, Valeria and Jean Paul were fantastic guides and instructors with a strong focus on both safety and enjoyment. Highly recommend this outfit and location to anyone looking for Freediving training or adventure.

    Darren Edwards Avatar Darren Edwards
    July 29, 2019
  • 5 star review  Valeria y Adam realmente aman lo q hacen, y lo transmiten con toda la pasión, paciencia y cariño. Sin duda, seas ya freediver o si estas pensando en iniciarte en ello, Freedive Menorca es una apuesta segura!

    Neus Nives Avatar Neus Nives
    July 2, 2018
  • positive review  I had the privilege to do a AIDA2 course with Valeria as my instructor, had an amazing time and can't wait to come back.

    Jonas Saxon Avatar Jonas Saxon
    September 2, 2018
  • positive review  I spent six days with Valeria and Adam at Freedive Menorca, where they helped me work on my technique and gave me lots of helpful tips and pointers. I really enjoyed their individual teaching styles, their calm and methodical instruction and their professional approach to each and every dive. They made me feel at ease during my rope training dives and made sure that I was well prepared for each and every cave dive. I would highly recommend this company to divers of all levels as I have witnessed first-hand how Adam and Valeria can cater to specific needs and requests. I also appreciated that I had the chance to experience a variety of dive sites and do a little 'exploring' in the beautiful underwater caves that are all around the island. The caves are truly breathtaking ... or perhaps I should say awe-inspiring 😉 The whole experience surpassed my expectations. There is so much to see and I couldn't imagine a better pair to see these sites with! I thoroughly enjoyed my time and I cannot wait to get back to dive with these guys again ASAP! (Thanks so much Adam and Valeria and see you soon!)

    Niamh Nic Avatar Niamh Nic
    August 13, 2018
  • 5 star review  You walk across pointy rocks, balancing your fins and gear. Jump.. brr refreshing, put on your suit, do a couple warmup dives. Watch Adam dive, vanish under a rock, come out from under another. "Easy swim through. Give it a try?" Why not. Dive down, there's no tunnel, just a black spot in a wall. Get closer, swallowing dark, a light coming out from somewhere. Ok.. stay calm, long legs, small kicks. Light gets bigger, out into the open, to the surface. Breathe, grin. Adam goes: "Welcome to Menorca". Couple hours later, drying off in the sun, so much sky in this place. "How was that?" "Indescribable". Back at Valeria and Adam's gorgeous place. They have all the fins, wetsuits, weight belts et cetera. And a seemingly endless enthusiasm for the thing you came here for: Being in the sea, swimming down from the surface, exploring that magical hidden world below the island. What follows are two weeks of that. Practically every day. Places keep getting more exciting. Literally hundreds of caves, tunnels, schools of fish. And boat trips (thanks Sergi!), dinners at the seaside, beer, tapas wine, football. And San Juan - where all the Menorcans celebrate the way only Spanish people can.. just amazing. Many thanks, Valeria and Adam. I will be back.

    Eric Wyss Avatar Eric Wyss
    July 3, 2018
  • positive review  Fantásticas semanas combinando entrenos de profundidad y cuevas. Adam me ayudó mucho con la técnica de compensación que me estaba dando problemas. Sin duda el año que viene repetiré.

    Eduardo Miralta Ventós Avatar Eduardo Miralta Ventós
    August 16, 2018

Say Hello!

Don't know where to start?
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Come and join us in this Mediterranean paradise!

Valeria Olives Babler

AIDA & Pure apnea Instructor

Adam De La Mare

AIDA & Pure apnea Instructor

Enquiries & bookings: + 34 669 060 874 - info@freedivemenorca.com

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